COLOR IS GOOD
Yesterday I went to the doctor
For my yearly physical.
My blood pressure was high.
My cholesterol was high.
I'd gained some weight,
and I didn't feel so hot.
My doctor said eating right
doesn't have to be complicated and
it would solve my physical problems.
He said:
Just think in colors.
Fill your plate with bright colors.
Try some greens, oranges, reds,
maybe something yellow, etc.
and eat an entire bowl of
bright colors.
And Sure Enough,
I Felt Better Immediately !!
I never knew eating right could be so easy !!
2 comments:
The last time I went to the doctor, she said "you have gained 10 lbs in 6 months. I gasped and asked her not to share that with anyone!
I've been trying to eat better and exercise too!
For some reason I can't see your pictures. There is just a question mark in the middle of where they should be.
oh no! I don't know what is wrong.
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